Yogic Trance in Breathwork: What It Is & How to Get the Most Out of It
During a breathwork session, you may occasionally encounter a phenomenon known as a “Yogic Trance.” Below you will find out what this is, how to…
Category: Powerful Growth Opportunites
How To Unlock Your Inner Guiding Intelligence With Breathwork
At the core of Neurodynamic Breathwork lies the recognition of an inherent “Inner Guiding Intelligence” (IGI) within each individual. We believe that the IGI should…
Feeling Emotional After A Breathwork Session
If you are still feeling emotional after a breathwork session, that is a good thing. It means your psyche has reached a level of trust…
The Breathwork Personal Growth Spiral
Breathwork is more than just a practice; it’s a profound journey that intertwines with the tapestry of our lives. Imagine it as a spiral, where…
Loving What Is In Breathwork: A Path To Healing & Growth
In the journey towards healing, self-discovery, and inner peace, there are numerous paths one can take. Among these paths, breathwork stands out as a powerful…
Working With Your Emotional States In Breathwork And In Life
During your breathwork sessions, you are encouraged to harness whatever occurs in your surroundings and use it to deepen your journey instead of blaming it…
Breathwork And Sexual Energy
Breathwork and Sexual Energy It is not unusual for sexual energy to come up in a breathwork session – yet for some reason no one…
Embracing All Breathwork Experiences: The Key to Transformation
Though deceptively simple, a single breathwork session can lead to life-changing insights, self-discovery, deep healing, and transformation. Yet, a critical facet often eludes attention: the…
The Ego Mind, Resistance, and The Breath
In this article, we will explore what the ego mind is and how it is formed. We will list off several signs that indicate your…
Breathwork Integration: Bringing Your Powerful Experiences Into Your Life
Breathwork sessions can unearth deep-seated emotions, hidden beliefs, suppressed memories, and self-sabotaging behavior – all of which hold the potential to catalyze profound shifts in…
How to Work With ‘Feeling Stuck’ & Resistance in Breathwork
Feeling Stuck? Some People Have All The Luck!! At some point in your breathwork process, you will get to a place where you feel that…
How To Overcome Fear In Breathwork & Alchemize It Into Growth
Breathwork is a deeply transformative practice that takes us on a journey through our inner selves, unearthing emotions and experiences we may have buried deep…