What People Are Saying About Inner Awareness Breathwork Online

I came in to this experience with no expectations. Very quickly, I went to what felt like another dimension. I floated among the stars and I was like ” so it is what happens when we die. Is this where we come from?”  I remember thinking in a flash ” maybe humans are stuck on earth because we have forgotten our ability to float among galaxies”.  I became part of the scenery of the galaxies then felt overwhelmed by the beauty of life and death, wanting to laugh and cry of joy at the same time. I stopped the breathing at one point because I didn’t feel I needed to breath at all. I kept feeling so grateful thinking it was such an amazing beautiful experience.


Do you sometimes have the feeling that you’re running into the same obstacles over and over again? Many of my conflicts have the same feel to them, like “Hey, I think I’ve been here before.”  That all ended when I tried Inner Awareness Online Breathwork.


I was skeptical that doing an online breathwork experience would take me to the same depth of experience as other breathwork sessions that I’ve done.  I was wrong!  While there are some limitations, on the whole, I was blown away at the ease with which I was able to get out of my day to day mind and surrender to a deep, mind-expanding, healing experience!  Wow!  All that after work in under an hour without leaving my home!  I’m sold!


Inner Awareness Breathwork Online  – Your Pathway To Ultimate Freedom

After facilitating some of the largest Holotropic Breathwork workshops in the world (where breathing sessions last for almost 3 hours) for almost a decade, I have spent the last five years working with almost two thousand participants to create a different type of breathwork modality using shorter breathing sessions that is effective in both an in-person and an online setting by combining some of the  underlying principles of HB with the latest advances in neuroscience.  I named it Inner Awareness Breathwork © (IAB).  In an approximately ninety minute powerful online breathwork workshop which includes a 45-50 minute IAB breathwork session,  you can experience an expanded state of awareness where your mind chatter subsides.  This makes it possible for you to access the inner healing power as well as inner guidance which resides inside of you. We are all born with this magnificent intelligence which regulates our body and brain and sustains our lives. However, our crowded, conditioned mind automatically connects with the same old thinking patterns and traps ourselves into repetitive emotional dramas. When that happens we have no idea how to access this inner intelligence. As a matter of fact, most of us are not even aware that we have this unfathomable intelligence within ourselves.

These online breathwork sessions are one of the most effective ways to create neural pathways to wake up to your true nature by connecting with your own magnificence and your highest intelligence.

Each breathwork session can bring you a powerful experience.  Participants report experiences such as releasing energetic blocks in their body, connecting with their inner stillness, getting insights into issues in their lives, etc.  And, if you make a commitment and practice this form of  online breathwork on a regular basis, your new neural wirings will be reinforced and one day they will become hard wired in your brain in a way where accessing your inner wisdom becomes more the norm than the exception.

Imagine one kind of life which is dominated by your egoic mind, continuously repeating the same old thinking patterns and emotional dramas that you have unconsciously created where you play the same role over and over.  Or, imagine another kind of life which is operated by your highest intelligence and where you are always building your life, accessing and using your creativity and moving forward towards the results you want to produce. This is the ultimate freedom. The freedom to see your unlimited potential and navigate your life to wherever you wish to go.

Anyone can attain this freedom by simply creating new neural circuits and reinforcing them in your brain. Therefore, practicing Inner Awareness Breathwork online on a regular basis is a powerful way to support you in freeing yourself from your egoic mind and integrate this deep inner work into your everyday life.

If you are asking yourself whether this will work for you if you have never done breathwork before or if you have done a different type of breathwork, the answer is yes.  We have had many participants who have gotten amazing results and have either never done breathwork before or who have previously done other types of breathwork such as Shamanic Breathwork, Holotropic Breathwork, Transformational Breathwork, Integrative Breathwork, Clarity Breathwork, Vivation Breathwork, Biodynamic Breathwork and Rebirthing Breathwork.

About Michael Stone

Michael Stone, BS Chem Eng, MBA, creator of Inner Awareness Breathwork, co-founder of the  “Train Your Brain, Master Your Life” Workshop, Certified Holotropic Breathwork Facilitator and founder of Holotropic Breathwork LA, was born and currently resides in Los Angeles, California. After spending the first 35 years of his life following a path that had been imprinted on him through cultural and family conditioning, he finally stepped into his own creative potential and quit his upper management job in a multi-billion dollar pharmaceutical company to become an entrepreneur, creating several successful multi-million dollar online and offline businesses. In addition, after becoming certified as a Holotropic Breathwork Facilitator in 2009, he founded Holotropic Breathwork LA to introduce Holotropic Breathwork Workshops to the Los Angeles Area where he is now facilitating some of the largest HB workshops in the country.

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