How I Manifested My Dream and Built A Global Online Breathwork Community
This is the inside story of how I manifested my dream and started facilitating Online Breathwork for tens of thousands of people around the world.…
Category: Breathwork Experiences
Feeling Emotional After A Breathwork Session
If you are still feeling emotional after a breathwork session, that is a good thing. It means your psyche has reached a level of trust…
The Breathwork Personal Growth Spiral
Breathwork is more than just a practice; it’s a profound journey that intertwines with the tapestry of our lives. Imagine it as a spiral, where…
Loving What Is In Breathwork: A Path To Healing & Growth
In the journey towards healing, self-discovery, and inner peace, there are numerous paths one can take. Among these paths, breathwork stands out as a powerful…
Working With Your Emotional States In Breathwork And In Life
During your breathwork sessions, you are encouraged to harness whatever occurs in your surroundings and use it to deepen your journey instead of blaming it…
Breathwork And Sexual Energy
Breathwork and Sexual Energy It is not unusual for sexual energy to come up in a breathwork session – yet for some reason no one…
What Causes Trouble Sleeping After Breathwork & How to Overcome It
Some people experience trouble sleeping after breathwork. In the sections below, we will outline various potential causes of these sleep issues and provide strategies to…
The Ego Mind, Resistance, and The Breath
In this article, we will explore what the ego mind is and how it is formed. We will list off several signs that indicate your…
How To Overcome Fear In Breathwork & Alchemize It Into Growth
Breathwork is a deeply transformative practice that takes us on a journey through our inner selves, unearthing emotions and experiences we may have buried deep…
What Is Breathwork? Here’s Everything You Need to Know
When the term ‘Breathwork’ is mentioned, many people immediately assume it’s all about learning how to breathe properly, leading to quips like, “I don’t need…
Past Life Experiences In Breathwork
Unearthing the Unexplained: Past Life Experiences in Breathwork Imagine being gripped by an unexplainable fear, something that’s haunted you your entire life, a fear so…
Continuing To Process After a Neurodynamic Breathwork Workshop
Occasionally, a participant will report that they are continuing to process after the Neurodynamic breathwork workshop is over. Lucky them!! They had a deep experience…