Breathwork Releases vs. Tantric Releases

The Difference Between Breathwork Releases & Tantric Releases From my understanding, Tantra is specifically focused on tension and release of sexual energy. In breathwork, physical releases are only one of a variety of different types of experiences one can have during a breathwork session. People can have rebirthing experiences, transpersonal…

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“How Often Should I Participate In Neurodynamic Breathwork?”

There is no rule about how frequently to join breathwork sessions and you can not do it too much from a physiological level. The frequency is more dictated by when you have integrated your previous experience. If you feel that the experience and any "after processing", if any, is complete…

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About the Music We Use in Neurodynamic Breathwork

Music inspires, supports, connects, expresses, and some say...even heals. It's no wonder so many people ask us about the music we use during our sessions here at Neurodynamic Breathwork Online. As music listeners & breathers, we often want to relive and capture those moments of peace or release experienced in…

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