Breathwork Releases vs. Tantric Releases

  • Post published:April 28, 2021

The Difference Between Breathwork Releases & Tantric Releases From my understanding, Tantra is specifically focused on tension and release of sexual energy. In breathwork, physical releases are only one of…

How the Mind Processes Death of a Loved One

  • Post published:April 21, 2021

Most times, when we have someone close to us die, it is very very difficult to completely process in the moment. Your psyche wants you to come to a completion…

Fear, Panic, & Anxiety in Breathwork

  • Post published:April 7, 2021

Working with Fear, Panic & Anxiety in Breathwork Fear, panic, anxiety are all good signs if you experience them during a breathwork session. The ego mind may resist because it…

When Sexual Energy Presents Itself During Breathwork

  • Post published:March 31, 2021

Sexual energy is the strongest energy in the body...it is your life-force energy. So, it does happen that participants strongly feel that energy come up during the breathwork. It is…

What If I Fall Asleep During Breathwork?

  • Post published:March 24, 2021

First, we have to see if it was really sleep or falling into what we call a yogic trance state. The way you can tell is when you come out…

The Breathwork Yogic Trance

  • Post published:March 16, 2021

At times during Breathwork sessions, you may experience something called a "Yogic Trance". It's a very relaxed state, in which you may almost wonder if you fell asleep.  You can…

About the Music We Use in Neurodynamic Breathwork

  • Post published:March 1, 2021

Music inspires, supports, connects, expresses, and some say...even heals. It's no wonder so many people ask us about the music we use during our sessions here at Neurodynamic Breathwork Online.…

Gasping for Air

  • Post published:February 24, 2021

I once had an experience in Taos New Mexico (10,000 feet above sea level, which may have been a factor) that I was gasping for air during a Breathwork session.…

Breathwork & Anxiety

  • Post published:February 17, 2021

Breathwork is a great modality to work with anxiety and/or depression. Many people have gotten tremendous relief from anxiety by doing breathwork. One example testimonial from one of our participants…

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