The Inner Guiding Intelligence

The underlying principle for Neurodynamic Breathwork is that everybody has an “inner guiding intelligence”, a body wisdom that already has all the answers and that your body already knows exactly how it needs to breathe as the music set progresses. Everybody’s breath looks different. There is no “correct” technique as…

Continue Reading The Inner Guiding Intelligence

Letting the Breath Take Over

In Neurodynamic Breathwork, what guides the process is the Innate Guiding Intelligence and the body.  As you settle in to begin the process, the instructions are to start by doing the deep breathing until it feels like your body kind of "takes over" and then let your body find its…

Continue Reading Letting the Breath Take Over

What Creates the Neurodynamic Breathwork Experience?

It is the intertwining of breath, music and surrendering that creates what you experience in the hour long Neurodynamic Breathwork session. Physiologically -  The latest neuroscientific research shows that breathwork, in many ways, works through a similar mechanism as psychedelics in that it reduces activity in the Default Mode Network…

Continue Reading What Creates the Neurodynamic Breathwork Experience?

Working Through Strong Experiences in Breathwork

Breathwork will give you the experiences that you need to create wholeness in your being. It may create a strong experience, for example, even a sense of panic, during the breathwork as your psyche tries to release the energy that is stuck inside of you, such as feelings of insecurity…

Continue Reading Working Through Strong Experiences in Breathwork

Often Times, Deep Sadness is Really Unresolved Anger

It's not uncommon for one to experience waves of emotions during breathwork. It's helpful to understand the underlying reasons behind these emotions. Fear and sadness and anger have a very complex relationship with each other. For example, if a parent is diagnosed with a terminal illness, the feeling their child…

Continue Reading Often Times, Deep Sadness is Really Unresolved Anger

Connecting To Source With Neurodynamic Breathwork – A Message From My Heart To Yours

The connection that you will feel in an online breathwork session, if you open your heart up to it, can be more powerful than connections that you can get in the “real world”. Almost all connection we get by talking to people and interacting with people in this physical plane…

Continue Reading Connecting To Source With Neurodynamic Breathwork – A Message From My Heart To Yours

Breathwork and Watching The News

Having "negative" images can happen in breathwork. if it does, this is the first layer of the onion for you. If you just think logically about it, these are images that we are feeding our mind on an everyday basis through the TV and the newspaper and social media. Normally,…

Continue Reading Breathwork and Watching The News

Breathwork and Shamanism

Sometimes, participants come to breathwork from a shamanic background. I am familiar with the shamanic worldview as I went through a 3 year advanced Shamanic training with Michael Harner and his Foundation for Shamanic Studies over a decade ago.  The Shamanic world view is different from the Neurodynamic Breathwork worldview.…

Continue Reading Breathwork and Shamanism

How I Manifested My Dream and Built A Worldwide Online Breathwork Community

This is the inside story of how I manifested my dream and started facilitating Breathwork Online Workshops MY PAST I am an engineer, scientist and entrepreneur and I have made a lot of money starting up and then selling various types of "in-person" businesses. I have never had an issue…

Continue Reading How I Manifested My Dream and Built A Worldwide Online Breathwork Community

Feeling Emotional After A Breathwork Session

Integrating Emotions After A Breathwork Session If you are still feeling emotional after a breathwork session, that is a good thing. Your psyche finally trusts you enough that if feels that you can handle emotions that it has been suppressing for years or decades. Nothing (including emotional states) is "caused"…

Continue Reading Feeling Emotional After A Breathwork Session

End of content

No more pages to load