Solo Vs Group Breathwork – Which Is Better?
Can I Do Breathwork Alone? Can I do breathwork alone? This is a question that’s sometimes asked by participants of breathwork. While the answer is…
Category: NDB Differentiators
Breathwork Releases Vs. Tantric Releases: Are They The Same?
The Difference Between Breathwork Releases & Tantric Releases The question of what is the difference between breathwork releases and tantric releases came up in one…
Music For Breathwork: How We Create Our Unique Playlists
Music inspires, supports, connects, expresses, and some say…even heals. It’s no wonder so many people ask us about the music for breathwork that we use…
How To Unlock Your Inner Guiding Intelligence With Breathwork
At the core of Neurodynamic Breathwork lies the recognition of an inherent “Inner Guiding Intelligence” (IGI) within each individual. We believe that the IGI should…
What Creates the Neurodynamic Breathwork Experience?
Participating in Neurodynamic breathwork cultivates conscious embodiment, fosters emotional well-being, and ignites personal empowerment. This assertion is not merely speculation, it’s substantiated by compelling data.…
Breathwork And Shamanic Healing: Revealing Their Fundamental Differences
Sometimes, participants come to breathwork from a Shamanic background. I am familiar with the Shamanic worldview as I went through a 3-year advanced training with…
What Is The Difference Between Neurodynamic Breathwork & Holotropic Breathwork?
During our Neurodynamic Breathwork sessions, we sometimes get asked: What is the difference between Neurodynamic and Holotropic breathwork? Below we will outline key ways in…
What Is Breathwork? Here’s Everything You Need to Know
When the term ‘Breathwork’ is mentioned, many people immediately assume it’s all about learning how to breathe properly, leading to quips like, “I don’t need…