Working With “Negative” Emotions in Breathwork

  • Post published:July 21, 2021

Sometimes participants have a series of sessions with release of “negative” emotions such as crying or sadness and wonder “will this ever complete”. Yes, it will evolve.  It is more…

How the Mind Processes Death of a Loved One

  • Post published:April 21, 2021

Most times, when we have someone close to us die, it is very very difficult to completely process in the moment. Your psyche wants you to come to a completion…

Often Times, Deep Sadness is Really Unresolved Anger

  • Post published:December 30, 2020

It's not uncommon for one to experience waves of emotions during breathwork. It's helpful to understand the underlying reasons behind these emotions. Fear and sadness and anger have a very…

Feeling Emotional After A Breathwork Session

  • Post published:July 9, 2020

Integrating Emotions After A Breathwork Session If you are still feeling emotional after a breathwork session, that is a good thing. Your psyche finally trusts you enough that if feels…

What Is “Breathwork Integration”?

  • Post published:December 23, 2019

What Is "Breathwork Integration"? The experience of a Neurodynamic Breathwork session doesn't end when the workshop ends. To get the maximum benefit from your breathwork experience, it's important to devote…

Breathwork Integration Suggestions

  • Post published:February 8, 2019

Post-Breathwork Integration Suggestions Below are our suggestions for supporting your integration process after your breathwork session. If, after reading through them, you have any questions, you can e-mail us at:…

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