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    Category: Integration

    What is Breathwork Integration?

    What Is “Breathwork Integration”? The experience of a Neurodynamic Breathwork session doesn’t end when the workshop ends. To get the maximum benefit from your breathwork…

    Glenn June 15, 2022
    0 Comments

    Breathwork Integration and Trauma

    Integration Resources (Including Trauma-Specific Resources) That We Provide To All Participants Creating a safe container is critical for participants to have transformational experiences.  And, part…

    Michael December 1, 2021

    If You Feel Like Your Experience is Incomplete at The End, How Do You Navigate That?

    If at the end of the session, you feel that it is not complete, first of all, do another session as soon as you can.…

    jon July 28, 2021

    Working With “Negative” Emotions in Breathwork

    Sometimes participants have a series of sessions with release of “negative” emotions such as crying or sadness and wonder “will this ever complete”. Yes, it…

    jon July 21, 2021

    How the Mind Processes Death of a Loved One

    Most times, when we have someone close to us die, it is very very difficult to completely process in the moment. Your psyche wants you…

    jon April 21, 2021

    Often Times, Deep Sadness is Really Unresolved Anger

    It’s not uncommon for one to experience waves of emotions during breathwork. It’s helpful to understand the underlying reasons behind these emotions. Fear and sadness…

    jon December 30, 2020

    Feeling Emotional After A Breathwork Session

    Integrating Emotions After A Breathwork Session If you are still feeling emotional after a breathwork session, that is a good thing. Your psyche finally trusts…

    jon July 9, 2020

    Working With Your Emotional States In Breathwork And In Life

    In breathwork, you are instructed to use anything that happens in your environment and use it to deepen your journey instead of blaming it for…

    jon May 27, 2020

    Breathwork Integration Suggestions

    Post-Breathwork Integration Suggestions Below are our suggestions for supporting your integration process after your breathwork session. If, after reading through them, you have any questions,…

    jon February 8, 2019

    Categories

    Recent Post

    • Breathwork And Tetany June 15, 2022
    • What is Breathwork Integration? June 15, 2022
    • Move Your Body to Support Breathwork Integration June 15, 2022
    • Breathwork Integration and Trauma December 1, 2021
    • What Can I Do if I am Struggling to Drop in to a Breathwork Session, if My Mind Will Not Quiet Down? August 4, 2021

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