Breathwork & Anxiety

  • Post published:February 17, 2021

Breathwork is a great modality to work with anxiety and/or depression. Many people have gotten tremendous relief from anxiety by doing breathwork. One example testimonial from one of our participants…

Letting the Breath Take Over

  • Post published:January 20, 2021

In Neurodynamic Breathwork, what guides the process is the Innate Guiding Intelligence and the body.  As you settle in to begin the process, the instructions are to start by doing…

Working Through Strong Experiences in Breathwork

  • Post published:January 6, 2021

Breathwork will give you the experiences that you need to create wholeness in your being. It may create a strong experience, for example, even a sense of panic, during the…

Breathwork and Watching The News

  • Post published:October 12, 2020

Having "negative" images can happen in breathwork. if it does, this is the first layer of the onion for you. If you just think logically about it, these are images…

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