Sometimes, during the sharing after an online breathwork workshop, participants share that during the session their dog or cat came into the room and, if it was a cat, jumped on their belly, or, if it was a dog, nuzzled them or made some other type of connection. This is not surprising as animals are much more sensitive to our energy than we many times give them credit for. When we drop into an expanded state of awareness and are open and vulnerable, they sense it and want to be part of the experience with us. So, if you want to do breathwork with a sitter, and there is nobody else available, sometimes finding a sitter is as easy as looking into your four legged family member in the room!
If you would like to try a free Online Breathwork session, please go here.
Our live, virtual Neurodynamic Breathwork Online sessions are hosted using the Zoom conferencing software and last approximately 100 minutes. We offer sessions 4 – 5 times per week, so this is a great modality if you want to create a regular breathwork practice. Click here to find out more about our online breathwork process.