A Beautiful Struggle
Sometimes breathwork experiences can be blissful, sometimes exciting, sometimes gentle but also sometimes they can feel like a struggle. Once you can open your heart…
Category: NDB Differentiators
Breathwork in a Group vs. By Yourself
The Difference Between Group Breathwork & Solo Breathwork In terms of doing breathwork in a group or by yourself, I find that, for most people,…
Breathwork Releases vs. Tantric Releases
The Difference Between Breathwork Releases & Tantric Releases From my understanding, Tantra is specifically focused on tension and release of sexual energy. In breathwork, physical…
About the Music We Use in Neurodynamic Breathwork
Music inspires, supports, connects, expresses, and some say…even heals. It’s no wonder so many people ask us about the music we use during our sessions…
What Creates the Neurodynamic Breathwork Experience?
It is the intertwining of breath, music and surrendering that creates what you experience in the hour long Neurodynamic Breathwork session. Physiologically – The latest…