Why Your Pet Can Make An Excellent ‘Sitter’ During A Breathwork Session
Sometimes, during the sharing circle after an online breathwork session, participants share that during the journey their pet came into the room and joined them.…
Category: Breathwork Experiences
How To Let Go Of Expectations In Breathwork & In Life
The incessant chatter of the egoic mind can be a constant companion in your daily life, hindering your ability to connect with source. Sometimes, this…
What You Need To Know If Your Breathwork Sessions Have Plateaued & You Feel Stuck
A NeuroDynamic Breathwork™ session is a powerful and transformative practice that uses deep, rhythmic breathing to induce altered states of consciousness. Because breathwork is guided…
Doing Breathwork, Even When You Don’t Feel Like It
How many times in our lives do we commit to doing something on a regular basis and then make some kind of excuse not to…
Losing Track of Time and Space During Connected Breathwork
Many times in our online breathwork sessions, our participants report that they completely lost track of time and that their one-hour connected breathwork journey just…
What to Do If You Experience Boredom in Circular Breathwork
Occasionally, I will get a question after an online breathwork workshop by one of the participants, “When the music got softer at the end of…