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    Tag: neurodynamic

    Sleeping Well After An Evening Breathwork Session

    If you do a session in the evening, and you are hungry after the session, eating is fine and may actually support re-grounding you if…

    jon May 23, 2020
    Breathwork Training

    What Is The Difference Between Neurodynamic Breathwork and Holotropic Breathwork?

    Holotropic Breathwork Holotropic Breathwork (HB) is a modality that was created by Dr. Stan Grof. A Holotropic Breathwork Workshop is an all-day event where participants…

    jon May 8, 2020

    Breathwork And Loving What Is

    It Is All Part Of The Process In breathwork, make anything that happens during the session a part of the process, normally there are at…

    jon March 5, 2020

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