Breathwork And Loving What Is

It Is All Part Of The Process In breathwork, make anything that happens during the session a part of the process, normally there are at least one or two people who share that something happened that interrupted their session in some way—i.e. somebody walked into their room, their cat jumped…

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Integration – Bringing Your Powerful Breathwork Experiences Back Into Your Life

For standard integration practices after breathwork, see the blog post here. However, the next time you have a particularly powerful experience in your breathwork that you feel is important to you and you want to bring into your life and embed it into your being, you can also do the…

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