When Sexual Energy Presents Itself During Breathwork

Sexual energy is the strongest energy in the body...it is your life-force energy. So, it does happen that participants strongly feel that energy come up during the breathwork. It is usually a message from your inner self that you need to be more present with that energy in your body.…

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The Inner Guiding Intelligence

The underlying principle for Neurodynamic Breathwork is that everybody has an “inner guiding intelligence”, a body wisdom that already has all the answers and that your body already knows exactly how it needs to breathe as the music set progresses. Everybody’s breath looks different. There is no “correct” technique as…

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Often Times, Deep Sadness is Really Unresolved Anger

It's not uncommon for one to experience waves of emotions during breathwork. It's helpful to understand the underlying reasons behind these emotions. Fear and sadness and anger have a very complex relationship with each other. For example, if a parent is diagnosed with a terminal illness, the feeling their child…

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Connecting To Source With Neurodynamic Breathwork – A Message From My Heart To Yours

The connection that you will feel in an online breathwork session, if you open your heart up to it, can be more powerful than connections that you can get in the “real world”. Almost all connection we get by talking to people and interacting with people in this physical plane…

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Breathwork and Shamanism

Sometimes, participants come to breathwork from a shamanic background. I am familiar with the shamanic worldview as I went through a 3 year advanced Shamanic training with Michael Harner and his Foundation for Shamanic Studies over a decade ago.  The Shamanic world view is different from the Neurodynamic Breathwork worldview.…

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