Tag: sleep aid

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Neurodynamic Breathwork Online was created to make the transformative power of Breathwork accessible to everyone, everywhere. We are excited for you to experience Breathwork Online with our growing global community of people who are practicing Breathwork to rewire old scripts embedded in our brain which keep us from becoming our best possible self.

Breathwork uses carefully curated music to bring you on powerful journeys into profound states of awareness using only sound and breath. You will join people from around the world in experiencing this growing live, virtual Breathwork modality in an optimal balance of privacy and community.

Health Benefits

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  • Reduces stress and bring peace
  • Helps in concentration
  • Helps you sleep better
  • Makes you emotionally stronger
  • Keeps you active throughout the day

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