Tetany in Breathwork: What it is & How to Work with It
About a third to a half of all people who try breathwork experience something called tetany. Below you will find out what it is, what…
Author: Glenn
What is Breathwork Integration?
The experience of a Neurodynamic Breathwork session doesn’t end when the workshop ends. To get the maximum benefit from any breathwork experience, it’s important to…
6 Ways Post Breathwork Exercise Supports Integration
30 minutes of build-a-sweat body movement (of any type) is not just a good thing for all the reasons we’ve always heard, but it ALSO…