Webinar:Â Using EFT (Emotional Freedom Techniques) for Breathwork Integration
Are you struggling to make sense of memories or images that surfaced during a session? Are you getting messages from your psyche or from dreams that feel overwhelming or intense? Have you experienced new insights, revelations, or intuitive nudges that you don’t know how to act on? Are you looking for ways to better translate the lessons from your sessions into everyday life?
Then it’s time to take breathwork integration into your own hands—literally—with Emotional Freedom Techniques (EFT), also known as tapping. Blending ancient wisdom with modern science, EFT uses the fingertips to stimulate the body’s energy meridians and calm down the nervous system, with myriad benefits. It can relieve stress, dislodge blocks, uproot fears, heal emotional wounds, resolve physical pain, mobilize inner wisdom, kickstart motivation, catalyze whole-body change, and create massive life shifts. And it’s a fantastic complement to breathwork, helping to integrate any experience—be it profound or perplexing, insightful or alarming.
In this interactive webinar, transformational coach and integrative health practitioner Stacy Claxton introduces you to this simple, everyday practice. We’ll cover what EFT is, how it works, and why it pairs well with breathwork. We’ll then use the technique to work through a common experience that arises during breathwork sessions. We’ll have time for questions so that you can start reclaiming the power at your fingertips anytime, anywhere.
Come prepared to actively participate and learn how to integrate your experiences using a quick, easy, versatile tool of radical self-empowerment.
Your guide for this course will be Stacy Claxton
Stacy Claxton (FDN-P, AHP, EFT-P) is a transformational coach who guides committed action-takers through their biggest physical, mental, emotional, social, and spiritual blocks so they can heal the past, show up fully alive and confident in the present, and create a healthier, happier, more powerful future. But as an integrative health practitioner she adds the missing piece many traditional approaches lack: body-centered tools to rewire the nervous system for lasting change.
Stacy’s practice blends ancient and modern modalities, including Ayurveda, yoga, Functional Diagnostic Nutrition (FDN), Emotional Freedom Techniques (EFT), and more. An educator and entrepreneur at heart, Stacy combines private client work with writing, speaking, and leading live events. She loves facilitating integration groups as part of her mission to bring heart-centered, whole-person healing to a hurting, head-driven world.
Contact Stacy directly at stacy@soulsinsynergy.com with any questions or to schedule a private session at a special subscribers-only discounted rate.
Note: As always, the online special classes will be recorded and posted for future viewing for subscribers.
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Health Benefits
Lowers anxiety and stress
Reduces stress and bring peace
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