Karen Nitsche

NEURODYNAMIC BREATHWORK FACILITATOR, EMBODIMENT GUIDE AND YOGA TEACHER

Native from France, Karen Nitsche is a NDB Facilitator, Embodiment guide and Yoga teacher based in Ojai, California. As a former dancer and actress, Karen spent her entire life diving into creative expressions through different modalities. Her curious and seeking spirit combined with a fascination for movement took her from Ballet, Jazz and Contact Dance to Chinese Martial Arts, QiGong and Yoga. She wove these practices all together to create a holistic integration of the Body, Mind, Heart and Spirit.


Eternal student of life, you’ll find her traveling around the globe, spending time in nature, dancing, gathering in community, and always taking new courses to educate herself and explore new possibilities.

Once a month on our community platform, Karen will offer Embodied Movement sessions, designed to help you deepen your relationship to your “bodies” (physical, energy, emotional and mental) through movement. She will guide you, in a safe and supportive container, using breath and movement tools to cultivate a vivid sense of body awareness and awaken your intuitive body wisdom.

Her classes are about creating a space that allows people to reconnect to their aliveness – a space to explore, express and uplift their authentic and unique selves + have fun along the way!