I found Breathwork Online with Michael Stone and it has just been life-changing. With breathwork you go deep down inside and you work on healing yourself with things that you've pushed down or don't want to deal with... if you're thinking about what to do next, if you're maybe even thinking you wanna be someone different, or you don't wanna feel feelings that you've been feeling I definitely recommend breathwork. It has been, as I said, absolutely amazing and I am so excited to continue the journey...and if you're looking for a sign, this is it. Start the breathwork, focus on self-love, self care...
Lina Noory