Breathwork And Sexual Energy

  • Post published:May 27, 2020

It is not unusual for sexual energy to come up in breathwork. It does not happen all the time but, if you just think about it, your sexual energy is…

Breathwork And Loving What Is

  • Post published:March 5, 2020

It Is All Part Of The Process In breathwork, make anything that happens during the session a part of the process, normally there are at least one or two people…

The Ego Mind and The Breath

  • Post published:February 25, 2020

The ego mind has no interest in the breath. Why? Because the ego loves things that it will be praised and recognized for. Breathing is too easy. The ego mind…

Neurodynamic Release Work
Woman using Neurodynamic Release Work on her shoulder to release residual tension after a breathwork session.

Neurodynamic Release Work

  • Post published:February 1, 2020

Normally, during a Neurodynamic Breathwork Workshop, the body will complete its own release work by first maximizing the tension in a specific body area, then releasing it. Occasionally, at the…

Breathwork Exercise For Grounding

  • Post published:January 8, 2020

Connect With Mother Earth Stand on the earth with your bare feet, close your eyes and breathe slowly and deeply. But do not just breathe into your belly. When you…

Breathwork For Students

  • Post published:September 9, 2019

How can breathwork help students? If you are a student, we have a special discount for you in Neurodynamic Breathwork Online to encourage you to give it a try. Decreased…

Breathwork and Fear

  • Post published:August 21, 2019

Breathwork is not always "fun". But, the "fun" experiences in life are not the ones that bring you the most profound realizations and personal growth. Sometimes, it takes courage to…

Quieting the Ego Mind

  • Post published:August 20, 2019

If you ego mind comes back in during the session, you have one of two choices. First, you can refocus your attention on the breath, making sure to follow the…

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