the science behind
Science and Experience Shows That Regular Breathwork Practice Produces Optimal Results.
Hebb's Axiom: "Neurons That Fire Together, Wire Together"
A well-established principle in neuroscience claims that when you repeat an experience over and over again, the brain learns to trigger the same neurons each time. This is how neural pathways are created and strengthened, thus rewiring your brain. In breathwork, we quiet the mind and access the part of our psyche that has all of the answers we need and brings up exactly the experience we need to heal, grow and move towards wholeness (we call it our "Inner Guiding Intelligence")
Strengthen Neural Pathways to Inner Guiding Intelligence / Innate Inner Wisdom
Michael Stone, the creator of NeuroDynamic Breathwork hypothesized that regular breathwork thus allows us to strengthen the neural pathway to and more easily access our innate inner wisdom on a more regular basis in our everyday lives. And, when we checked to confirm the validity of this hypothesis, 75% of our regular breathers reported that this was true for them. In addition, 62% reported increased connection to intuition and 55% reported feeling more connected to Source/the Divine.
Break Through Limiting Patterns
Being able to access our Inner Guiding Intelligence/Innate Inner Wisdom more easily in our every day life, we can now more easily break through our cluttered, conditioned minds that otherwise automatically connect to the same old thought patterns and keep us trapped in repetitive emotional dramas and more powerfully become the authors of our lives. and create the life of our dreams.
Note: Further science-based courses are in development to support this process.
