When Sexual Energy Presents Itself During Breathwork

Sexual energy is the strongest energy in the body...it is your life-force energy. So, it does happen that participants strongly feel that energy come up during the breathwork. It is usually a message from your inner self that you need to be more present with that energy in your body.…

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The Breathwork Yogic Trance

At times during Breathwork sessions, you may experience something called a "Yogic Trance". It's a very relaxed state, in which you may almost wonder if you fell asleep.  You can tell the difference between the yogic trance and actual sleep by how you feel when you "come back". If you…

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“How Often Should I Participate In Neurodynamic Breathwork?”

There is no rule about how frequently to join breathwork sessions and you can not do it too much from a physiological level. The frequency is more dictated by when you have integrated your previous experience. If you feel that the experience and any "after processing", if any, is complete…

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About the Music We Use in Neurodynamic Breathwork

Music inspires, supports, connects, expresses, and some say...even heals. It's no wonder so many people ask us about the music we use during our sessions here at Neurodynamic Breathwork Online. As music listeners & breathers, we often want to relive and capture those moments of peace or release experienced in…

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