It is the intertwining of breath, music and surrendering that creates what you experience in the hour long Neurodynamic Breathwork session. Physiologically -  The latest neuroscientific research shows that breathwork, in many ways, works through a similar mechanism as psychedelics in that it reduces activity in the Default Mode Network…

Breathwork will give you the experiences that you need to create wholeness in your being. It may create a strong experience, for example, even a sense of panic, during the breathwork as your psyche tries to release the energy that is stuck inside of you, such as feelings of insecurity…