During Breathwork, Is It My Mind Or Inner Guiding Intelligence Talking?
A question sometimes asked by breathwork participants is how to tell whether it’s their mind or inner guiding intelligence (IGI) talking to them in a…
A question sometimes asked by breathwork participants is how to tell whether it’s their mind or inner guiding intelligence (IGI) talking to them in a…
During your breathwork sessions, you are encouraged to harness whatever occurs in your surroundings and use it to deepen your journey instead of blaming it…
Breathwork and Sexual Energy It is not unusual for sexual energy to come up in a breathwork session – yet for some reason no one…
Some people experience trouble sleeping after breathwork. In the sections below, we will outline various potential causes of these sleep issues and provide strategies to…
During our Neurodynamic Breathwork sessions, we sometimes get asked: What is the difference between Neurodynamic and Holotropic breathwork? Below we will outline key ways in…
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